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Couples Therapy

Do you often feel like you are not being heard, acknowledged, or valued by your partner? Is it hard to express how you feel without conversations breaking down into arguments and shouting matches? Are you worried that your emotional and physical connection with each other is fading?

I am passionate about working with couples and I am extensively trained in helping partners identify, understand and repair their negative cycles and find ways to effectively express their feelings and needs.

What is Couples Therapy?

A hands-on practical approach

Rooted in the attachment and systems theories, I utilize evidence-based treatment modalities that will help you build the skills you need to be successful with your partner in cultivating a loving, equitable and secure relationship.

Collaborating to meet your goals

We will work together to determine how to provide for your needs, wants and what’s in the way of getting those met in your relationship.

Meaningful Transformation

We will establish your communication strengths and find opportunities to improve.
We will uncover where you get triggered emotionally and how you can better manage your reaction.